It’s no secret that children who learn gymnastics will build their strength and flexibility. Learning this sport also provides other benefits to children with special needs beyond learning how to tumble. Here are some ways gymnastics classes benefit children who learn differently.

How Gymnastics Benefits Special Needs Children

1. Mental Stimulation

Gymnastics undoubtedly aids in body development by building muscles and increasing flexibility, but it is a sport that also engages the mind. As a structured physical activity, it has rules and requires participants to be committed and think independently. The learning environment encourages brain stimulation by giving the child new information to absorb and organize the details they take in.

2. Socialization

Social interactions can sometimes be complicated for children who learn differently. At tumbling classes, they can work with an instructor or as part of a group, helping them create bonds that can carry over into non-gymnastics related activities and interactions. They’ll have a sense of community with their coaches, volunteers, and peers. 

3. Self Esteem Boost

With positive social interactions, team building, and a sense of accomplishment in learning new things, your special needs child will have a boost of self-esteem. Through their engagements, they will learn vital skills like how to positively resolve conflicts, share, and be receptive to positive reinforcements. As their confidence in their abilities and relationships grow, they will feel better about themselves, and their positive self-image can extend through other areas of their life.

If you’re looking for gymnastics classes or other activities for your special needs child, head to Legacy Gymnastics in Eden Prairie, MN. Children throughout the Twin Cities who are a part of their courses in their 33,000 square foot facility can learn how to tumble, build strength, and forge friendships in a safe environment. The programs are suitable for preschool children through school age and consist of competitive and recreational gymnastic styles. To learn more about their classes, call (952) 746-8183, or visit them online to review their programs.