Keeping your child involved in the arts helps them grow and develop their physical and mental health. If they enjoy having a creative outlet, contemporary dance classes may be perfect for them. It’s one of the most dynamic and accessible forms of dance, and they can develop a lifelong passion for it. Below are a few reasons why this choreography is so popular.

What Are the Benefits of Contemporary Dance for Children?

1. Inspires Creative Thinking

Contemporary dance draws from many disciplines, including ballet, tap, and jazz. It encourages self-expression and improvisation, creating plenty of room for your child to explore their creativity. They’ll be introduced to techniques from different cultures and can find unique ways to incorporate them into their movements.

2. Reduces Stress

Self-expression is a great way to reduce stress. It can help your child overcome shyness or frustration, and focusing on steps can be meditative after a long day at school. They will discover opportunities to manage their emotions, and participating with others will help them develop their communication skills. Contemporary dance classes cultivate a community, and your child will love socializing with friends.

3. Promotes Physical Development

Contemporary dance classes promote physical growth. Moving through fast, continuous motions elevates your child’s heart rate and reduces their risk of high blood pressure and cardiovascular problems. They’ll build healthy muscle and hone their balance and coordination skills as they develop and master new moves. Also, the dancing style typically requires a natural flow, so they won’t overstress their bodies.

If your child is interested in contemporary dance classes, Elite Dance and Performing Arts offers programs for all ages. Based in Woodland Hills, CA, this studio teaches many dance styles, including ballet, tap, and jazz. Visit their website to learn more about their classes, and call (818) 704-1490 to ask any questions.