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Acro dance is a unique and exhilarating form of dance that combines the beauty and grace of dance with the athleticism and strength of acrobatics. This fusion dance form has gained popularity in recent years and has become a popular choice for children who want to explore their physical abilities and artistic expression. If you’re interested in enrolling your child in acro dance classes, the following guide provides insightful information about this dance style. 

What Is Acro Dance? 

Acro dance is a relatively new dance form that emerged in the 20th century. It is a combination of traditional dance forms such as jazz, ballet, and contemporary dance, with acrobatic skills such as handstands, cartwheels, and tumbling. The history of acro dance can be traced back to circuses and vaudeville shows, where performers would incorporate acrobatics into their acts to entertain the audience. Over time, it evolved into a distinct dance form that combines the beauty and grace of dance with the athleticism of acrobatics. 

What Techniques Are Taught? 

Acro dance classes focus on developing a range of acrobatic skills such as handstands, cartwheels, backbends, roundoffs, and tumbling. Students will also learn dance techniques such as turns, leaps, and jumps. The goal of acro dance is to seamlessly blend these two elements into a cohesive and visually stunning performance. In addition to developing physical strength and flexibility, this type of dance can help students improve their balance, coordination, and body awareness. 

What Are the Benefits? 

Enrolling your child in an acro dance class offers numerous benefits. Firstly, it can help children build physical strength and flexibility. It can also help them develop important life skills such as discipline, perseverance, and teamwork. These classes can also be a great way for children to build confidence and self-esteem as they learn new skills and master challenging techniques. Not to mention, these lessons can also keep your child active, physically fit, and healthy. 


If you’re interested in enrolling your child in acro dance classes, Elite Dance and Performing Arts Center in Woodland Hills, CA, is a great place to start. For over a decade, this dance studio has been helping students of all levels and ages learn fundamental techniques. With a highly trained staff and a focus on developing both physical and mental skills, they’re the perfect place for children to learn and grow through dance. Contact them today at (818) 704-1490 or visit their website to learn more about their programs. 

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