A mattress is an important investment. The average person spends approximately one-third of their life sleeping, which means it’s worth having a quality bed that suits your specific needs. Your bed not only affects how well you rest at night, but it also contributes to your overall physical and mental health. However, with more options than ever before, choosing a new mattress can be an intimidating task. The following guide offers some valuable insight to help make the shopping process easier.

What Are the Most Common Types of Mattresses?

The majority of mattresses fall into three categories: innerspring, foam, and hybrid. Innerspring is the most traditional type and is designed with a layer of interlocking metal coils surrounded by a comfortable material, such as polyfoam or natural fibers. The construction offers good back support, and it comes in a range of firmness levels. 

Foam options are made with varying combinations of density foam materials, including memory foam, latex, and polyurethane foam. They’re less noisy than coil mattresses, softer for those with joint pain, and good for absorbing the motion of restless sleepers. 

Finally, hybrid models feature both foam and springs. This combination helps regulate temperature, provides pressure point relief, and works well for couples who have different firmness preferences. 

What Factors Should You Consider?

There are several considerations when buying a mattress, but comfort and support are especially important. Your choice shouldn’t leave you tossing and turning all night, which often occurs if excess pressure is placed on the body. 

Additionally, you want to avoid waking up feeling stiff or in pain. This requires finding a model that will keep your head, neck, and spine in natural alignment regardless of your sleeping position.

How Can You Test It?

To see if a mattress has the right balance of comfort and support, you’ll need to test it out while lying down in your natural sleep style. For comfort, you should be able to remain in the same position for several minutes without feeling like you have to move to take pressure off your body. 

Relax on a test model and pay attention to how your body feels. A mattress that provides optimal reinforcement for spinal alignment will contour to your body shape rather than push the shoulders and hips upward or let them sink too low. 

If it’s time for you to get a new mattress, turn to Rotana Furniture in Duluth, GA. Their knowledgeable staff is available to answer all your questions and help you find a bed that suitably matches your unique requirements. The store provides a large selection of high-quality, affordable furnishings to maximize the comfort and appeal of every room in your house. Call (770) 558-2109 to learn more about current inventory and financing options, or visit their website to speak to a team member.