E-bikes are an increasingly popular form of transportation that produce zero emissions. Also known as electric bicycles, they're similar to a standard two-wheel bike with one big addition. They also feature rechargeable electric motors that assist with propelling the machines forward, a combination that provides older individuals with a valuable way to exercise without the risk of overexertion. Here's a brief guide to electric bikes for seniors.

What Are the Benefits of E-bikes for Older Cyclists? 

As a senior, finding ways to enjoy nature and stay physically active are always top of mind for health, wellness, and leisure. With an e-bike, you'll have the opportunity to enjoy your favorite trails or bicycle paths with a little motor support. 

The power provided by the motor varies based on the setting you choose. As such, you'll have control over your ride, ensuring you can move as quickly or as slowly as you're comfortable with. Since you'll still pedal and direct the bike, you'll get a cardiovascular workout that can keep your heart and lungs strong while maintaining a healthy weight. 

Embracing this equipment can also help maintain mobility and create a fun outdoor activity you can enjoy with friends and family. Additionally, doing aerobic exercise, enjoying nature, and staying mentally and physically engaged can help maintain cognitive function. 

What Should Seniors Look for in an Electric Bike?

E-bikes offer both an aerobic workout and motorized support as needed to keep moving forward, so finding the right balance of manual and electric power is important. Seniors should also look for electric bicycles that feel comfortable for them in a seated position. You may need to visit an electric bicycle shop to try a few models. 

Beyond finding a model that's the proper size to ensure physical comfort, look for a backup or double-strength battery to ensure you don't lose propulsion power during a ride. Meanwhile, a step-through frame is highly recommended so that getting on and off requires less hip and leg flexibility. Puncture-resistant tires are another great feature to embrace to minimize the risk of a flat that can result in a fall. 

If you're looking for a top-notch selection of e-bikes, ElectroBike has you covered. Located in the heart of Atlanta, GA, this full-service electric bicycle shop has served riders across Fulton County since 2016. To connect with a friendly team member about your needs, call (404) 400-7132. For more information on the brands they carry and their commitment to quality products and services, visit their website.