Whether you’re looking to lose weight for your health or you want to become a better athlete, Lions United Fitness Center in Mendota Heights, MN, will provide you with the tools and techniques to help you achieve your goals. This unique fitness center is committed to making fitness accessible to individuals with and without disabilities, offering adaptive training to accommodate your specific needs. 

This reputable fitness center offers a wide variety of personal training services, including group and individual sessions, nutritional coaching, and sport-specific training. You can trust them to work closely with you to understand your capabilities and goal. To make fitness even more convenient ever, they also offer virtual videos that you can do from the comfort of your own home. Choose from a large library of classes ranging from yoga and Pilates to cardio and dance. 

In addition to offering their services to non-disabled individuals, this fitness center also specializes in offering professional fitness training courses to individuals with physical and intellectual disabilities, including autism, down syndrome, cerebral palsy, and others. Their patient and compassionate personal trainer develops individualized fitness programs to help special-needs athletes excel in their sport. Dedicated to inclusivity and community-building, this facility proudly supports the principles of the Special Olympics Project Unify and Unify Sports®. 

For affordable, attentive, and adaptive personal training, get in touch with Lions United Fitness Center. This fitness center partners with incentive programs to make your monthly gym membership fees as affordable as possible. Call them at (651) 348-7278 or visit their website to receive a free personal consultation today.