As people age, they're faced with many new hardships. Many seniors experience declining health and medical issues, and they may feel more alone as they see friends and family members pass away. Nearly 2 million Americans over the age of 65 may experience depression. And, unfortunately, many people think it's just part of the aging process—it's not. If you think your elderly loved one is experiencing depression, here's a brief guide on elderly care and depression.

Risk Factors That Can Lead to Depression

While there are many factors that can put an elderly loved one at risk of depression, living alone is a top contributor. A lack of social interaction can make them feel isolated, leading to increased feelings of sadness and loneliness. The loss of loved ones, coupled with health issues, can also lead to depression. It's easy to see how this makes many seniors feel anxious about their own mortality and those they're leaving behind.

Symptoms of Depression

In addition to increased levels of sadness, those with depression may also experience decreased energy and increased fatigue, as well as changes in sleeping patterns— either sleeping too much or not enough. 

Increased feelings of anger and general irritability can also crop up. Those facing depression tend to neglect their personal care and have less of an appetite. If your elderly loved one is exhibiting some of these symptoms, it's possible that they're depressed.

How to Help Your Loved One

Caring for your loved one's mental state is a large part of elderly care, so if you think they're experiencing depression, take them to the doctor for an exam. Connecting with others will help your loved one feel less isolated. In addition to hiring a caregiver to help around the house, you should also make sure they are connecting with friends and family. Look for activities in the area and ensure that you and other family members are spending time with them.  

If you need help caring for your loved one, contact Family United Home Health Care. Serving the St. Louis, MO, metro area, this business provides families and their elderly loved ones with in-home care services. They allow seniors to age in place, offering assistance with meal prep, medication management, personal grooming, errands, and light chores. For a free in-home assessment, call them at (314) 716-3100 or visit their website to browse their services.