Your child needs some form of exercise every day as well as a creative outlet to release their pent-up energy. One of the greatest ways to channel that energy is through enrolling your child in jazz dance classes. If you're curious about how dance classes can benefit your child, check out the guide below.

5 Benefits of Enrolling Your Child in Jazz Dance Classes

1. Improved Coordination

Like any style of dance, jazz dance classes encourage your child to coordinate movements happening all throughout their body. They will learn to perfectly pair movements with rhythmic beats that are certain to help improve coordination through everyday tasks. Each jazz routine is unique with beats and movements that will stretch your child’s mind and body, making them more coordinated overall.

2. Great Cardio Excercise

Jazz dance classes are a great way to get a cardio workout. Given the fast-paced routines that your child will be learning, they are certain to break a sweat through this form of aerobic workout. Their increased heart rate will help to build bone muscle and physical stamina.

3. Boosted Mood and Concentration 

Dance classes allow children to put whatever is going on in the outside world aside and set time aside for themselves. This may not seem like a big deal for younger children, but it can drastically improve their mood. Having the specific time set aside for dance classes every week means that your child is fully focused and concentrated on paying attention and dancing. This type of concentration can be brought to the school and home settings for overall greater focus on your child’s learning habits.

4. Healthier Emotional Expression

Jazz dance classes allow children to express their emotions in different ways. Movement helps channel frustrated and excited energy into dance. Any sadness or anger can be processed through learning dance routines. 

5. Social Connections and Bonding

One of the best ways for your child to make new friends is to enroll them in jazz dance classes. Children come from many different backgrounds. It’s important for all children to have a diversified friend group, and dance classes are the easiest way to do it.
 

Looking to enroll your child in jazz dance classes, South Coast Performing Arts in Tustin, CA, has several options for you. Offering studio classes of all styles for children ages 2 to 18, they have a great teaching style that will help your child to develop a passion for dance. Call (714) 832-8785 or visit their website to learn how you can get your child enrolled.