Dance is a powerful conduit for self-confidence, discipline, respect and teamwork. Through movement, dancers improve their physical technique as well as their social-emotional development. In order to maintain healthy relationships in and outside of the dance studio, a dancer has to be able to understand, identify and manage emotions. Here is a guide to the ways dance encourages healthy social skills.  

How Dance Helps with Social Skills

1. Creative Expression 

Creative expression is a healthy and safe outlet for any emotion a dancer feels. In exercising this personal expression, a dancer is able to process an array of emotions and watch other dancers do the same. This environment cultivates an honesty and openness that lends itself to social-emotional growth in an active and engaging way. 

2. Acceptance

Dance is a universal thread that weaves together children of all cultures, backgrounds and walks of life. Within the walls of the dance studio, dancers learn to honor and respect the uniqueness of others, fostering acceptance and inclusion outside of the dance studio.

Watching students express themselves in an authentic way gives others permission to do the same. This creative and soulful common denominator supports empathy, positive relationships and mindful decisions in a way other hobbies or activities cannot. 

3. Communication 

Through dance, every part of the body tells a story. Without words, the audience is able to understand and connect to the emotion being portrayed. A dancer has to be able to evoke as well as interpret emotion in a highly self-aware way. When dancing with a partner, both mind and body need to be in sync without the use of words. Nuanced physical cues and coordination bond a team of dancers seamlessly, which is what makes the art of dance so breathtaking to watch and personal relationships among dancers so much stronger.

Are you looking for a dance studio that can engage and encourage your little dancer? Look no further than New Hampshire Academie of Dance. Experienced instructors teach dance classes in ballet, tap, hip-hop and more to children 18 months and older in Rockingham County. This safe and nurturing space helps children grow in technique and skill, as well as emotionally. Whether your child dances for fun or aspires to have a professional career, they will receive a top-quality dance education. To learn more about what sets this studio apart, visit their website. For questions, call (603) 432-4041.