Acne affects people of all ages, often causing physical discomfort and feelings of self-consciousness. While some cases may require the attention of a dermatologist, there are ways to manage acne. Below are a few tips for managing acne and reducing skin blemishes.

How to Manage Acne

1. Keep Your Skin Clean

Dirt and oil clogs pores, trapping bacteria under the skin and causing pimples. Washing your face at least twice a day with a gentle cleanser is one of the best ways to prevent acne breakouts.

Be sure to use lukewarm water with a gentle cleanser that doesn’t strip out the natural oils of your skin. You should also avoid scrubbing too hard, which can irritate your skin and make acne worse.

2. Don't Pop Your Pimples

As tempting as it may be, avoid popping your pimples. Popping pimples can lead to scarring and force dirt deeper into your pores.

If you need to get rid of a pimple quickly, consider using a spot treatment that contains benzoyl peroxide or salicylic acid. These ingredients can help dry out the pimple and make it less apparent.

3. Use the Right Skin Products

Some skin care products contain oils that may clog your pores, which can contribute to the formation of acne. Look for products labeled "non-comedogenic" or "oil-free." People with acne-prone skin should avoid heavy makeup or skin care products that contain pore-clogging ingredients.

4. Avoid Touching Your Face

Your hands carry bacteria and oils that can transfer to your face and cause more skin infections. Dermatologists advise acne patients to avoid touching their faces whenever possible, and try not to wear hats or other items that can trap sweat and oil against your skin.

5. Use Sunscreen

While some people believe that the sun can help improve acne, this is a myth. In fact, sun exposure can cause inflammation and make acne even worse. Be sure to use a sunscreen with at least SPF 30, even on cloudy days, and look for one that is labeled as "non-comedogenic."

If you’re living with serious acne, the dermatologists at Affinity Health Group - Oliver Road Complex can help. Their team of health care professionals have been serving patients throughout Monroe, LA, since 2007 and pride themselves on providing services using the most advanced technology on the market. Visit their website for more on their services, get more tips and advice on Facebook, or call (318) 807-4900 for an appointment with a dermatologist today.