After a long season of cold, gloomy weather, spring can feel like a breath of fresh air. When the temperatures rise and the flowers start to bloom, you should take in the perfect weather as much as possible — even when you’re eating. If you choose a restaurant with outdoor seating options, here are the benefits you'll enjoy while dining in the sun. 

3 Reasons to Eat Outdoors in the Spring

1. Breathe Fresh Air

Whether you’re working or taking classes, you probably spend most of the day indoors. This can leave you breathing a lot of stuffy, recycled air. When you spend more time outside, you increase your exposure to fresh, clean air that will refresh your system. 

Also, you can escape the crowds and enjoy a quiet and more relaxed setting while outside. This atmosphere makes it easier to savor your food and focus on the flavors.

2. Soak in the Sunshine

The start of daylight saving time brings more hours in the day to enjoy the sunlight and pleasant spring weather. Eating lunch or dinner outside gives you the chance to pause and take it all in. A healthy dose of sunlight stimulates the production of vitamin D, which helps maintain strong bones and supports your immune system, muscle function, and brain cell activity. 

It can also benefit your mental health. Sun exposure increases levels of serotonin, a neurotransmitter that acts as a mood stabilizer. In other words, you’ll experience a boost of happiness and warmth.

3. Dine With a View

While outdoor dining is good for your health and mood, one of the main reasons people enjoy it is the view. Whether you’re in a scenic spot with beautiful natural sights or a bustling area with opportunities for people-watching, there’s always something interesting to see. Eating outside the restaurant gives you plenty of entertainment to enhance the dining experience.

If you want to bask in the spring sunshine as you dine, visit L.A. Cafe in Whitestown, IN. This local favorite serves an impressive selection of lunch and dinner items made from the finest ingredients, from fresh salads and seafood to steaks and pasta. Whether you choose to dine indoors or enjoy their outdoor patio, this restaurant offers a warm and friendly atmosphere that complements their delicious food. To book a reservation or ask about current specials, call (317) 769-7503. Take a look at their menu online.