If you’ve been scheduled for orthopedic surgery, you may be wondering what the recovery process will entail. While specific post-surgery instructions may vary by patient and procedure, there are a few general tips orthopedic doctors can provide to support a healthy, effective recovery. Here, the professional staff at IMUA Orthopedics, Sports & Health, a leading center for sports medicine and osteopathic manipulation, shares some of their best advice for healing after orthopedic surgery.

5 Post-Surgery Recovery Tips From Orthopedic Doctors

1. Line-Up Assistance

Recruit assistance for tasks like meal preparation, caring for pets, and any other important obligations you may need help with in advance. If family members or friends are unavailable, consider hiring short-term help.  

2. Follow Wound Care & Medication Directions

Upon release from the hospital or surgical center, your orthopedic surgeon will provide you with a set of care instructions. This may include caring for your incision, taking medications, and returning for a follow-up visit. Follow these closely, as they are tailored to your unique procedure and recovery needs.

3. Know When to Move & When to Rest

Some orthopedic surgeries require patients to begin moving promptly again after the procedure is complete. While this may be necessary for supporting the healing process, be mindful of giving your body rest when it needs it, too.  

4. Eat Healthfully

Your body is working hard to recover, and therefore needs key nutrients like protein. Eat a healthy, balanced diet with lean meat, vegetables, whole grains, and fruit.

5. Watch Out for Warning Signs

Your aftercare instructions will likely describe any warning signs to look for, including fever or increased swelling and redness around the incision. It’s also a good idea to ask your doctor about any other red flags to be aware of, and what to do should you experience them.

The orthopedic doctors at IMUA Orthopedics, Sports & Health are committed to helping you make a full recovery following your surgery. Providing both orthopedic procedures and non-surgical treatment, their team has everything you need to restore your quality of life. To schedule an appointment, call (808) 521-8170 or message the practice online.