Many people rely on meat as their primary source of protein. But there are now plenty of alternatives for people to enjoy healthier, more sustainable food sources without sacrificing enjoyment. Seed-based meat offers one such option. Here’s why you should include seed meat in your diet. 

What Is Seed-Based Meat?

Seed-based meat consists of pure forms of protein from plants and seeds like pumpkin, hemp, sesame, squash, and nuts. The protein is ground and seasoned to resemble the taste and texture of real meat like beef and chicken. This lets you enjoy traditionally meat-based dishes while getting plant-based nutrients full of healthy vitamins and minerals. 

What Are the Benefits of Seed-Based Meat?

Seed-based meat contains vitamins and minerals like omega-3, -6, and -9 amino acids. It also does not include the trans fats and cholesterol that are often found in processed meats. This combination of nutrients can lead to a lower risk of heart disease long-term. 

Whether you want a fully plant-based lifestyle or just want to limit meat consumption slightly, protein is essential for a healthy diet. Some people let concerns about protein consumption hold them back from cutting out meat, but seeds offer more than enough protein to support healthy muscle and tissue growth. 

Additionally, seed protein tends to be more satiating than meat protein or other plant-based meat alternatives, meaning you’ll feel full after consuming a small amount of seed-based meat. Enjoying smaller portion sizes can help with weight control, improving overall health since obesity is linked to several diseases, like diabetes and heart disease. 

You can enjoy all of these health benefits without cutting your favorite foods from your diet. Since seed meat is made to resemble the flavor and texture of real meat, you can still prepare meals like tacos and burgers.

If you’re ready to reap the benefits of seed-based meat, the team at Seed Meat Enterprises in Las Vegas, NV, can help. The company offers an array of healthy meat substitutes designed to deliver essential nutrients that still provide the flavor and consistency of real meat. These products are perfect for plant-based eaters and anyone following paleo or keto diets. To discuss your dietary needs with a seed protein expert, call (406) 755-1098.