Cheerleading has been around since the 1800s, and its longevity is largely due to the positive impact it leaves on athletes. This upbeat team sport is open to all ages, including school-age children. If you’re considering enrolling your child at a cheerleading gym, here are just a handful of the benefits they stand to gain. 

How Cheerleading Benefits Kids

1. Exercise

Kids have a lot of energy, and it’s important to give them an outlet for it. Cheerleading can involve lifting, flipping, and jumping, all of which will get your child’s heart pumping. Getting used to being active now will also give them a better chance of developing healthy exercising habits later in life. As a result, they can lower their risk of issues like heart disease and obesity. 

2. Confidence 

At first, some cheerleading routines may be intimidating for your child. As a result, they may doubt their skills or ability to land a difficult jump or move. With the help of the passionate coaches at a cheerleading gym and the support of peers, they’ll receive the encouragement they need to trust their abilities and tackle new challenges. With these lessons, they’ll have the confidence to push for success in other life endeavors. 

3. Socialization 

Cheerleading encourages your child to socialize with their peers and coaches. As the team or class meets with each other throughout the week, they'll develop close bonds. Making new friends can boost your child's sense of self-worth. Additionally, the rapport necessary to perform routines and stunts can improve your child's communication skills and help them understand its importance.

If you're looking for a nationally recognized cheerleading gym that will motivate your child to be the best they can be, enroll them at Cheer Athletics Omaha in Nebraska. This facility provides a supportive, fun, and challenging environment for children to learn and develop the skills necessary to excel in the sport. Call (531) 213-2289 to ask about enrolling your child, or visit them online to learn more about the evaluation and tryout process.