A comfortable and supportive mattress leads to a good night's rest, but the type you need will depend on your sleeping habits. For those who fall asleep on their side, the right product will help alleviate pressure points and reduce pain. Considering the elements below will allow you to find the foam or innerspring mattress that best suits your needs.

What Side Sleepers Should Consider When Buying a Mattress

1. Firmness Level

Generally, a side sleeper needs a softer mattress than those who rest on their back or stomach. If it's too firm, it can cause pressure points and misalignment, leading to pain and discomfort. On the other hand, a product that allows the body to sink could lead to spinal misalignment.

Overall, a medium-firm mattress is ideal for side sleepers. This type provides enough support to keep the spine aligned and reduce pressure points while allowing enough sinkage to keep you comfortable.

2. Your Body Type

Each body type has different needs when it comes to mattress support and comfort. For example, if you're a larger person, you'll need a firmer product to support your weight. On the other hand, more petite individuals will prefer a softer mattress, as it will keep the spine in alignment and prevent back pain.

Also, side sleepers with broader shoulders need a slightly softer mattress than those with narrower ones. Their wide shoulders can create more pressure points when sleeping on their side, and the right bed can help alleviate that tension.

3. Temperature Control

To keep yourself cool and comfortable, look for a product with excellent temperature control. Some options have cooling technology built-in, such as gel-infused foam or breathable fabrics. You could also consider an innerspring mattress that doesn't trap heat.

For over a decade, Custom Made Mattress of North Carolina has provided custom-made gel and innerspring mattresses to families throughout High Point, NC. Each product is crafted with the best materials available and created in the U.S. Visit their website to explore their inventory, and call (336) 431-3422 to place an order.