Many marked trails in Denali National Park are less than two miles long. Although these trails are short, exploring this park requires hiking multiple trails to discover beautiful views of the tallest mountain in North America. As a result, bringing the most nutritious snacks keeps you at high energy levels to enjoy the hike and the scenic view. Before looking for a hotel to stay at, here are some of the best snacks to consider packing.
What Snacks to Bring on a Hiking Trip
1. Energy Bars
Packing light for your hiking trip prevents you from carrying excess weight, which can slow down your pace. As a result, an energy bar that is compact and easy to pack is ideal for sustenance during the hike. In addition, the bars are rich in protein, which helps boost the immune system to fight off possible infections. Lastly, the building blocks of proteins, called amino acids, repair and rebuild tissues throughout the trek.
2. Fruits
Fresh or dried fruits contain sugars, the body’s primary energy source. As a result, these snacks can fuel your body with the necessary stamina for long hikes. For example, 100 grams of fresh fruits, such as apples and oranges, contain 9.35 grams and 10.39 grams of sugar, respectively.
Meanwhile, bananas help prevent muscle cramps due to their rich potassium content while providing a healthy amount of sugar. If you’re not fond of fresh fruits, try dried fruit alternatives like banana chips and raisins.
3. Canned Tuna and Salmon
Ready-to-eat canned fish is a perfect alternative to other protein sources. This option is ideal for people who prefer salty snacks over sweet ones. Canned fish provides high sodium levels for the body, so you can continue sweating without getting dehydrated. Additionally, canned salmon is rich in omega-3 fatty acids that help reduce stiffness and inflammation during long treks.
If you’re looking for hotel accommodations during your hiking trip to Denali National Park, reach out to Totem Inn in Healy, AK. This second-generation, family-owned and -operated hotel—located only 11 miles from Denali National Park—has provided hikers and tourists with a full-service lodging facility, including comfortable rooms and fitness rooms. Additionally, they offer a variety of cuisines and drinks at their restaurant and bar. Call (907) 683-6500 to book a hotel room, and visit the website for more information about the facility.