Millions of people around the world rely on custom wheelchairs to get them from place to place. However, if you are new to wheelchair use, an adjustment period is natural following this significant life change. To help you make the transition as seamless and stress-free as possible, here are a few tips to follow. 

How to Adjust to Your Custom Wheelchair

1. Let Yourself Feel What You’re Feeling

Whether your wheelchair is a permanent addition to your life or not, it is normal to feel a mix of emotions about it. By embracing these emotions, you’ll avoid repressed feelings that can manifest in various unhealthy ways, such as alcohol or substance abuse. While it is important to grieve if you feel it is necessary, it is equally important to eventually let go of this emotion and the past. Doing so allows you to focus on your new life and make it wonderful. 

2. Be Patient About Your Wheelchair Education

Learning how to navigate a custom wheelchair is not an overnight process. You’ll learn to position yourself in light of the chair’s center of gravity and avoid leaning backwards or forwards too much, which can cause the chair to lean if not tip over. Be patient with yourself as you get used to operating a wheelchair every day, and don’t be afraid to rely on friends, family members, or a caregiver whenever you need more help. There is never anything wrong with asking for help. 

3. Keep Up an Exercise Regimen

Exercising regularly keeps your muscles and bones healthy, which supports your mobility, because you’ll have strong arms and a solid core to assist with navigation. Finding wheelchair-friendly workouts also boosts your mental and emotional health, since physical activity is a known stress-buster that floods the brain with endorphins, or feel-good brain chemicals. These chemicals create a euphoric state that helps you maintain a positive mindset.  

4. Enjoy New Hobbies 

There are endless activities and hobbies to enjoy as a custom wheelchair user, including bird watching, creative writing, crocheting, fishing, completing assorted puzzles and crafts, and learning a language. Perhaps you’ve always wanted to take up sewing or discover more about the constellations. You can even consider container gardening with herbs in your kitchen as a fun possibility. Regardless of your interests, you could end up teaching yourself new skills you’ll cherish for the rest of your life. 

For custom wheelchair services, rely on Hometown Medical in Flowood, MS. This company sells a wide variety of medical equipment and supplies, including lift chairs, sleep disorder tanks, and diabetes products. Call (601) 933-4699 today with questions or browse products online. Get the latest updates on Facebook.