Sleep apnea is one of the most common sleep disorders, but many people are unaware of its effects on the body. If left untreated, it can increase the risk of developing adverse health problems. Unfortunately, most people who have this condition don’t even know they have it. The following symptoms could indicate that you have sleep apnea. 

4 Signs You Have Sleep Apnea

1. Loud Snoring

When you stop breathing, your body tries to compensate by breathing harder and faster, causing loud snoring sounds. This is often accompanied by choking or gasping sounds as you try to catch your breath.

If left untreated, sleep apnea can lead to serious health problems such as high blood pressure, heart disease, and stroke. It can also cause daytime sleepiness and fatigue, which can affect your work and personal life.

2. Headaches

When you stop breathing, your body is deprived of oxygen, which can cause headaches and migraines. These headaches are often accompanied by other symptoms such as fatigue, irritability, and difficulty concentrating.

3. Tiredness After a Full Night’s Sleep

Do you feel tired and sleepy even after sleeping for a full 8 hours at night? This could be a sign that you have sleep apnea. When you stop breathing, your body is unable to get the rest it needs, leading to daytime fatigue and sleepiness. This can affect your work performance, personal relationships, and overall quality of life.

4. Nighttime Sweating

Do you wake up in the middle of the night feeling hot and sweaty? This could be a sign that you have sleep apnea. When you stop breathing, your body releases stress hormones that can cause sweating and hot flashes. This can disrupt your sleep and lead to poor sleep quality.

Sleep disorders can affect your health and quality of life. If you're seeking effective and first-rate medical products for improving sleep,  Hometown Medical in Flowood, MS, will help. Their expert team looks forward to answering your inquiries and providing a superior shopping experience if you need CPAP devices, portable oxygen concentrators, mobility equipment, diabetes products, and other medical aids. Call (601) 933-4699 to learn more about their products or visit their website to view a list of their services.