Adaptive sports are becoming more popular as people with disabilities seek opportunities to stay active and compete in various sports. Adaptive sports are designed to cater to individuals with disabilities, providing them with the necessary modifications and equipment to participate in sports at any level. Here's what you should know about what adaptive sports are and how you can get involved in them.

What Are Adaptive Sports?

Adaptive sports are sports that have been modified or designed specifically for individuals with disabilities. These sports cater to a wide range of disabilities, including, but not limited to, physical disabilities, visual impairments, and intellectual disabilities. Adaptive sports are not just about competing, but they also provide a platform for social interaction and self-confidence building.

There are many different types of adaptive sports, including wheelchair basketball, adaptive skiing, sitting volleyball, and wheelchair rugby. These sports can be played at various levels, from local and regional to national and international levels.

How Can You Get Involved in Them?

Getting involved in adaptive sports is relatively easy. You should first identify the type of sport that you are interested in. You can do this by researching online, talking to friends, or contacting local organizations that cater to individuals with disabilities.

Once you have identified the sport, you can contact the relevant organization and inquire about the adaptive sports program. Most organizations have specialized coaches and trainers who can help you get started in the sport and provide you with the necessary equipment. It's also essential to join a community of individuals with disabilities who participate in adaptive sports. These communities provide a supportive environment where individuals can learn from each other, share experiences, and build friendships.

Adaptive sports provide individuals with disabilities with an opportunity to stay active, compete, and build self-confidence. If you want to join an adaptive sports program, contact HARBOR Unlimited.  Located in O'Fallon, MO, they offer a wide range of adaptive sports programs, including adaptive skiing (both water and snow), and adaptive cycling. They also provide equipment and training to ensure that individuals with disabilities can participate fully in the sport. Call (314) 956-2665 or visit  their their website to learn more about how they can help.