Skydiving is an adrenaline-charged sport that provides an unmatched view of the planet as you sail through the air. As exciting as it is, if it’s your first time skydiving, you may be understandably nervous. The key to a successful first jump is being prepared, so here are some skydiving safety tips.

How to Prepare for First-Time Skydiving

1. Dress Appropriately

Wear closed-toe, snug shoes such as lace-up sneakers, but make sure they are tied tightly so the wind doesn’t blow them off. Dress in tightly fitted layers, including long-sleeved shirts, even if it’s warm since temperatures are lower at higher altitudes and during the morning hours. Wear long hair up and away from the face.

2. Eat Right

Eat a moderate, healthy meal so your stomach is neither too empty nor too full. Choose foods with plenty of nutrients and calories to sustain you during the jump. If you don’t eat anything, your blood sugar may drop and make you feel queasy or lethargic. Too heavy a meal will also make your stomach feel unwell.

3. Mentally Prepare

Being mentally ready and knowing what to expect for first-time skydiving will help you remain calm as jump time approaches. You won’t feel any stomach drop or that you’re falling haphazardly. Instead, you will feel like you’re floating. Also keep in mind that your tandem skydiving instructor will be with you every step of the way.

4. Read About the Skydiving School

Read reviews about the skydiving company and learn about their procedures. Make sure they are licensed and their instructors are certified. The more you know about their safety procedures and practices, the calmer and more confident you’ll be.

5. Get the Photos

Commemorate your first-time skydiving experience by purchasing photos and videos. You don’t want to pass up a keepsake from this incredible experience. While the rush will stay with you, having that first time on record is something to cherish forever.

If you are looking for the best in skydiving on Oahu, head to Pacific Skydiving Center in Waialua, HI. For over 42 years, this company has provided tandem skydiving, lessons, and packages for experienced skydivers. They are the only military-certified skydiving company on Oahu. Whether you are attempting first-time skydiving or have jumped many times, the professional, licensed instructors ensure safety, excitement, and gorgeous views as you free fall. To learn more about their offerings, including military, student, and group discounts, call (808) 637-7472 or visit their website.